One special health benefit of dragon fruit which has been verified by the authors of this web site is the special dragon fruit health benefit that dragon fruit helps control levels of glucose blood sugar levels in type 2 diabetes (and type 1 diabetes by some reports). This is one of the health benefits of pitaya fruit in addition to the pitaya fruit nutrient profile being full of dietary fiber and Vitamin C. The pitaya nutritional benefits even include a high level of pitaya fruit antioxidant levels

If you have type 2 diabetes, dragon fruit can help to lower blood glucose levels as a natural gourmet fruit added to your diabetic diet to help your blood glucose control. You could call it the diabetes 'dragon fruit diabetes diet', if you want. If you…